Mexican Salad
Serves 4
Ingredients
1 small red onion, diced
1/2 red capsicum, chopped
1/2 green capsicum, chopped
1 tin black beans, rinsed and drained
1 avocado, sliced
1 cup cherry tomatoes, chopped
2 ears fresh corn
cooking oil
Avocado Sour Cream
1/2 cup Tatua Sour Cream
3 tbsp mayonnaise
2 cloves garlic, minced
1 avocado, scooped
2 tbsp lime juice
1 tsp cumin
Handful of coriander
Salt & black pepper
Pinch of cayenne pepper, optional
Corn chips or toasted pita to serve - optional
Method
- Brush each of the ears of corn with a little oil and sprinkle with salt and pepper. Place in an air fryer basket and cook on the grill setting for three minutes. Turn and cook for a further three minutes. Set aside to cool, then carefully slice the kernels off of the cob.
- Meanwhile, make the avocado sour cream. Place Tatua Sour Cream and all ingredients in a food processor and blend until smooth. Taste and season. Add cayenne pepper for a kick (optional).
- Mix all the salad ingredients on a platter or bowl. Garnish with coriander, scatter a handful of corn chips and a drop of avocado sour cream to serve.
- Serves 4 as an appetiser.